Free Online Dance Classes ~ ADTC’s Free To Dance!
Welcome to ADTC’s free online dance classes. We’re so excited to have you join us for our 20th year of dance, adventure, new friends & fun… and our first year offering free online dance classes!
Life changed for all of us in 2020. Education & the activities we love are changing. We’re doing our best to “pivot” and offer the best possible virtual dance experience. Our first objective is to make dance more accessible with free online dance classes.
ADTC is offering free online dance classes LIVE every month with our “Free To Dance” Weekend Zoom Intensives. Why not join a live dance class with our world-class dance teachers?! Learn cool moves and have a BLAST while we’re social distancing.
Join us for our FREE Zoom Dance Camp Sat, Apr 13, 2024 (2-5pm EST). Our theme will be Earth Elements to celebrate our amazing planet in this month of Earth Day & Spring, and we’ll be dancing to songs about earth, water, fire, air, wind, etc. We’re inviting all girls ages 8 – 17 to join us on zoom for this “triple-threat” boot camp ~ dancers will learn combinations in 3 styles (contemporary, hip hop & jazz) with 3 different ADTC choreographers. Every dance class includes fresh choreography & technique. Dancers are divided into groups by age/ability and practice videos are emailed after class so you can keep dancing at home.
Free Online Dance Classes from our “Free To Dance Friday” Series
“Run It” Free Online Dance Class
Hip hop dance combo to “Run It” by Chris Brown, taught by Sakina Ibrahim for ADTC’s Free To Dance Friday series of free online dance classes.
“Heads Will Roll” Free Online Dance Class
Contemporary dance combo to “Heads Will Roll” by the Yeah Yeah Yeahs, taught by Rachel Martens for ADTC’s Free To Dance Friday series of free online dance classes.
“Move” Free Online Dance Class
Music video dance combo to “Move” by Little Mix, taught by Eileen Boyle for ADTC’s Free To Dance Friday series of free online dance classes.
“Another One Bites the Dust” Free Online Dance Class
Contemporary dance combo to “Another One Bites the Dust” by Queen, taught by Gina Daugherty for ADTC’s Free To Dance Friday series of free online dance classes.
“Hustle” Free Online Dance Class
Jazz dance combo to “Hustle” by P!nk, taught by Bec Morris for ADTC’s Free To Dance Friday series of free online dance classes.
“Too Darn Hot” Free Online Dance Class
Musical theatre dance combo to “Too Darn Hot” from Kiss Me Kate, taught by Kim McClay for ADTC’s Free To Dance Friday series of free online dance classes.
Free Online Dance Classes ~ Download Our Free To Dance Calendars
There’s a lot of dance (and a lot more than dance!) happening at ADTC! Each month, our dance community comes together around a theme. This theme inspires questions and guides intention in our lives, as dancers & people. Our mission is to empower girls to move to love all year long.
To support our exploration of the month’s theme, we release free online dance classes every “Move To Love” Monday. One on-demand tutorial is absolutely FREE, while the other two dance classes are available to DanceADTC TV members only. The tutorials are varying levels and each feature fresh choreography.
Click a monthly calendar below to download your free online dance classes, included with your 15 free dance tutorials!
Let’s Be FEARLESS this month.
“I learned that courage was not the absence of fear, but the triumph over it… the brave man is not he who does not feel afraid, but he who conquers that fear.” ~ Nelson Mandela
Our calendar of free online dance classes this month focuses on being fearless. We all have fear – it’s an emotion that’s as normal as breathing. The problem is that most of us cling to our fears and cannot move forward in our lives with necessary change. Just like we cannot escape emotions like happiness, sadness and anger, there’s no absence of fear – there is only the conquest of it.
Let’s work to conquer our fear. Fear arises when we’re dealing with something we truly care about. Overcoming fear requires a growth mindset – an attitude that we can grow and change if we choose. First, we need to recognize that fear is a belief, not a reality. It’s that voice in our head that’s saying, “No, I’m not good enough! No, I won’t succeed! No, what will others think of me?”
When we think these thoughts enough, they seep into our subconscious and become our identity. This month let’s make the first move towards conquering our fear by befriending it instead of making it our enemy. After we take a small act of courage in the direction of our fear (by embracing it), then we can take another…and another.
Most Recent Free Online Dance Classes From Our Monthly Calendar
“Heartbreaker” Free Online Dance Class
Jazz dance combo to “Heartbreaker” by Pat Benatar, taught by Erica Messonnier for ADTC’s Oct 2020 “FEARLESS” calendar of free online dance classes.
“One, Two Step” Free Online Dance Class
Hip hop dance combo to “One, Two Step” by Ciara, taught by Ashley Peter for ADTC’s Oct 2020 “FEARLESS” calendar of free online dance classes.
“Girl On Fire” Free Online Dance Class
Contemporary dance combo to “Girl On Fire” by Alicia Keys, taught by Ellen Mihalick for ADTC’s Oct 2020 “FEARLESS” calendar of free online dance classes.
“I’m Yours” Free Online Dance Class
Contemporary dance combo to “I’m Yours” by Straight No Chaser, taught by Ashley Peter for ADTC’s Sep 2020 “CONNECT” calendar of free online dance classes.
“I Feel Good” Free Online Dance Class
Jazz dance combo to “I Feel Good (I Got You)” by James Brown, taught by Jayme Wappel for ADTC’s Sep 2020 “CONNECT” calendar of free online dance classes.
“Friend Like Me” Free Online Dance Class
Hip hop dance combo to “Friend Like Me” by Will Smith, taught by Corinne de Beer for ADTC’s Sep 2020 “CONNECT” calendar of free online dance classes.
“Lean On Me” Free Online Dance Class
Hip hop dance combo to “Lean On Me” by Imaginary Future, taught by Rachel Martens for ADTC’s Sep 2020 “CONNECT” calendar of free online dance classes.
“A Million Dreams” Free Online Dance Class
Contemporary dance combo to “A Million Dreams” by P!nk, taught by Erica Messonnier for ADTC’s Aug 2020 “SHIFT” calendar of free online dance classes.
“Throw It Back” Free Online Dance Class
Hip hop dance combo to “Throw It Back/Jump in Line” mix, taught by Corinne de Beer for ADTC’s Aug 2020 “SHIFT” calendar of free online dance classes.
DanceADTC TV – Dance Videos Plans & Pricing
Join the world-class dance teachers & choreographers from ADTC’s camps at DanceADTC TV – for just $19.99 a month or $199.99 a year, you’ll get access to our growing library of dance videos, tutorials & courses to help you stay inspired & connected all year. Try FREE for 7 days!
GROW AS A DANCER AND A PERSON ON YOUR OWN UNIQUE JOURNEY
With ADTC’s free online dance classes, you’re invited to explore a theme more deeply each month through journaling & self-growth exercises. Topics are selected & facilitated by ADTC staff who are trained to empower girls to move to love… they just happen to be some of America’s greatest dance teachers, too.
Just Some of Our Amazing Virtual Dance Teachers & Choreographers
Get inspired by awesome instructors from dance camp! We retain our finest staff from our nationwide programs to teach online year-round.
Ashley Peter
Ashley Peter is a New York City based professional dancer, choreographer, adjudicator and educator. She holds a Bachelor of Arts in Dance with a concentration in Jazz and Ballet from Point Park University in Pittsburgh, PA.
Ashley grew up in Central Florida, but she holds dual citizenship in the United States and Canada. She travels all over the US and Canada to dance competitions & conventions such as Beyond the Stars, Breakout Dance, SHINE, Starquest, Legacy Dance and Impact Dance in pursuit of her passion – to educate young dancers.
Ashley has been on staff with Universal Dance Association, DivaDance NYC, the Broadway Theatre Project (founded by Ann Reinking), and The Jimmy Awards. Ashley has choreographed for Flash Mob America, the OMMA Awards, Florida Dance Masters, and singer/songwriter Joey Contreras.
Some of Ashley’s favorite performance credits include the Brooklyn based contemporary dance company, UrbanHumans, the NYC Jazz Dance Festival, the Walt Disney Company, Pittsburgh Musical Theater, and RWS & Associates. She has also done national industrials, original Broadway workshops, and numerous shows & festivals throughout NYC.
Ashley has been a Program Director and Instructor-Counselor at ADTC in Vermont, Maryland, Illinois, Colorado, North Carolina & virtually since 2016. She has a twin brother and is obsessed with her senior dog, Trotter. Another passion of Ashley’s is painting with acrylics – especially painting nature and pets!
Ellen Mihalick
Ellen Mihalick grew up dancing at NJ Ballet and the NJ Dance Theater Ensemble. She live in NYC where she has been a Radio City Rockette since 2013.
In addition to performing at Radio City, Ellen’s professional dance credits include the Broadway National Tours of An American in Paris and South Pacific.
Other favorite career moments include West Side Story (Graziella/DC), Shrek the Musical (ensemble/DC), TV appearances on Amazon’s Marvelous Mrs. Maisel and HBO’s Succession, as well as walking in NY Fashion week.
When not performing, Ellen is a personal trainer, barre teacher & choreographer. Her recent choreographer credits include Matilda The Musical!
Ellen has been an Instructor & Director at ADTC summer dance camps in California, Colorado, Texas & Maryland since 2017. She’s an #adtcidol and wants to inspire other girls to stay true & believe in themselves. “Dream BIG because hard work pays off.”
Outside of dance, Ellen’s loves include her cat Toni, her six nieces and nephews, and traveling the world… 29 countries and counting. You’ll always see Ellen with her coffee in hand and lots of energy!
Eileen Boyle
Eileen Boyle is a New York City based dancer, choreographer & educator specializing in contemporary, jazz & heels. Originally from Virginia, she moved to NYC to study at the Joffrey Ballet School as a Jazz and Contemporary trainee.
Eileen recently completed Broadway Dance Center’s Professional Semester where she worked with industry-leading choreographers such as Meghan Sanett, Theresa Stone & Marc Kimelman. Eileen has 10+ years experience choreographing, directing productions & teaching dancers of all ages.
Eileen is thrilled to be returning to ADTC for her 16th summer (she started as a camper at ADTC in Vermont in 2006). She is now Program Director of our dance camps in North Carolina & Mayland!
Eileen wants campers to leave ADTC with the sense that dance is a safe place. She says, “I think some dancers come to camp from studios that put girls down for not rising to the level of others or for not doing well in competition. I would love to instill in all campers that dance is for everyone.”
When Eileen is not dancing, you’ll find her reading about anthropology, drawing or napping. Her favorite animal is the manatee, and a good grilled cheese will always be her perfect food!
Alli Gallant
Alli Gallant is a professional dancer, teacher and choreographer in the NY area. Originally from Massachusetts, Alli grew up dancing competitively in a multitude of styles including jazz, hip hop, musical theatre, tap, ballet and Irish step dancing.
Alli recently completed the Broadway Dance Center’s Professional Semester in NYC where she worked with leading choreographers in the dance industry. She has also performed Improv Comedy throughout the city with her team, “Good For You.”
Alli’s recent performance credits include being a featured dancer in the award winning short film, Youthful Faces (directed and choreographed by Lane Napper), dancing in NY Fashion Week and performing at Six Flags for the Halloween Season Unleashed!
Alli so excited to be back for her 17th summer at ADTC! She has been a camper, CIT, JIC, IC, APD and PD in Vermont, Colorado and Wisconsin, and has directed and taught many ADTC virtual camps!
Sakina Ibrahim
Sakina Ibrahim is a performer, teaching artist, and coach based in Los Angeles. She has a Bachelors in Fine Arts from the University of the Arts in Philadelphia where she earned “Dance Outreach” and “Excellence in Performance” awards.
Sakina also received scholarships to the Bates Dance Festival, University of Illinois, and The Martha Graham School of Contemporary Dance. Most recently, she earned a scholarship to the University of California, Irvine, where she received her Masters of Fine Arts.
Sakina has worked with choreographers such as Anthony Burrell, Christopher Huggins, Troy Kirby, Brian Sanders, Zane Booker, and the legendary Louis Johnson. She has also danced with Rennie Harris Pure movement as well as in videos for Jill Scott and Raheem Devaughn.
Sakina has used her research in African Diaspora Dance to present at academic conferences and to work with children in programs such as The Dance Theatre of Harlem and the Blues Babe Foundation. She recently published a book to help empower young girls on the journey of self-discovery.
Sakina has directed & taught at American Dance Training Camps dance camps in Illinois, New Jersey, Vermont & Maryland since 2010.
Jayme Wappel
Jayme Wappel is a professional dancer, choreographer and educator based in Connecticut. She has a B.A. in Dance from Point Park University and is the Owner & Director of Monroe Dance Academy.
Jayme is originally from North Carolina and began her dance career in Raleigh at CC & Company Dance Complex where she trained in all genres of dance, ranging from ballet, to jazz, tap and broadway. At Point Park she trained with Kiesha Lalama, Doug Bentz, Garfield Lemonius, and Jason McDole.
Some of Jayme’s favorite performance credits include Finding Neverland (1st National Tour, Swing/Dance Captain); West Side Story (Paper Mill); Guys & Dolls (Goodspeed); Mary Poppins, Starlight Express (Tuacahn Amphitheater); Yo, Vikings! (Pittsburgh Playhouse); and Royal Caribbean (aerialist). And she recently worked closely with Tiler Peck (NYC Ballet Principal Dancer) on a project at Carnegie Hall.
Jayme has directed & taught at ADTC dance camps in Illinois, North Carolina, Maryland, Wisconsin & virtually for 12+ years. She started as a Junior Instructor-Counselor in Illinois in 2011.
When she’s not dancing, you’ll most likely find Jayme listening to a podcast, playing with her goldendoodle, Teddy, or baking with her husband, Clancy! She also loves global travel, roller skating, hiking, pineapples, and, of course, chipmunks.
Emma Randall
Emma Randall is a professional dancer & choreographer based in Denver, Colorado. She has a B.A. in Dance and English from the University of Colorado Boulder.
Emma began dancing when she was 10 years old at the Singapore American School. She moved to Marin County, CA when she was 13 and continued her dance training at Roco Dance Studio.
While at CU, Emma found a passion for Hip Hop and House dance and she was a Team Captain and choreographer for the school’s street dance team, VeRVE Collisionz. She is dedicated to spreading the knowledge she continues to gain about the rich history of these dance styles.
Emma is currently a member of VisKosity Dance Collective; a Contemporary-Street Dance fusion company. Emma attended ADTC in California as a camper for six years and she has taught at ADTC in California & Colorado since 2016.
CJ Johnson
Christina Johnson (“CJ”) is a professional dancer, choreographer and educator based in New York City. CJ fell in love with dance back in the 1900’s in Oregon.
CJ began dancing professionally with BodyVox, Bent, and Kinetic Images in Portland, then moved to Seattle, where she spent quality time learning and performing with many prominent dance companies and choreographers, including Cheronne Wong; BetterBiscuit; XODO; Alethea Adsitt; Fusion; and Seattle Jazz, to name a few.
In 2003 CJ co-founded her own eclectic modern dance company, Jerboa Dance, where she choreographed, co-directed, co-produced, and starred in many successful shows, including a special guest appearance with Dance Masters of America.
CJ joined the NYC dance scene in 2005 and is proud to have shared the stage and performed all over the world with The Love Show and Shir Dance Theater, She also choreographed and produced the Jerboa Dance NYC premier “Back from the Brink.”
CJ’s choreography has been featured on Fox 5, America’s Got Talent, and “Loosen My Tie” video. She has also performed for P Diddy, Beyoncé, Martha Stuart, and was an opening soloist for Diana Ross.
CJ has directed and taught at ADTC locations in California, Colorado, Vermont, Texas, New Jersey, Maryland & Wisconsin since 2010.
Joule Valdez
Joule Valdez is a professional dancer, choreographer and educator based in Victoria, Texas. She has a degree in Business with a minor in Dance from Victoria College.
Joule has extensive training in many styles, but she specializes in Hip Hop & Acro. She has trained with Matt Steffanina & Marty Kudelka in Dallas, and danced with Pro Action & Nappy Tabs in Las Vegas. Joule is also the Executive Director for the Calhoun South Texas Strutters in Port Lavaca, TX.
Joule has worked at ADTC in Colorado, Texas & Maryland since 2017, starting as a Jr. Instructor and working her way up to Asst. Program Director. She loves children & sharing her passion for dance. When not dancing, Joule is a preschool teacher, but her goal is to own her own studio one day!
Kierstyn Sharrow
Kierstyn Sharrow is a professional dancer, choreographer and educator based in New York City. She graduated Magna Cum Laude with a BA in Dance & Minor in Musical Theater from Marymount Manhattan College.
Kierstyn has taught ballet, pointe, partnering, tap & jazz at renowned NYC-area studios like the Broadway Dance Center, and Alvin Ailey American Dance Theatre. Her performance credits include the National Tour with CATS (swing) and American Dance Machine (dance captain). She was also the dance captain of the Off-Broadway show, Idol: the Musical.
Kierstyn has been on staff at ADTC dance camps in Colorado, California and Wisconsin since 2017. Kierstyn has an amazing sense of humor and loves to make our campers & staff laugh. She also loves having such an important impact on the lives of our campers.
Kierstyn wants girls to learn from her that change is OK! “Life doesn’t stop when something shifts, so we can’t stop either. It is scary and empowering to all of a sudden be pushed outside our comfort zone.”
Corinne De Beer
Corinne De Beer is a professional dancer, choreographer, and teacher in South Africa. She is the owner of Diversify Dance Studio in Cape Town.
Corinne has studied with the Cape Town City Ballet, Gaynor Harris School of Dance and Fantastic Flying Fish Dance Co in South Africa. She is classically trained in ballet, jazz, hip hop, modern and contemporary, and also well-versed in African, African Gumboot Dancing, African Pantsula, Broadway, Disco, Fusion and Street Dance. Corinne also has a Certificate of Higher Education in Contemporary Dance, Primary-Advanced 11 in Imperial Modern, and Primary-Advanced 11 in Cecchetti Ballet.
After graduating from St. Mary’s DSG, Corinne moved to London to train at the prestigious London Contemporary Dance School, where she studied under big-name contemporary choreographers like Richard Alston and Matthew Bourne. She has since branched out into the commercial world, and teaches contemporary, hip hop, ballet, lyrical, street and jazz workshops in London and South Africa, and works with various international artists, shows and TV programs.
Corinne has choreographed for London’s fashion week, So You Think You Can Dance South Africa, BBC’s “The Hussle,” the “Kylie Minogue Special,” and BBC’s “Doctors,” and performed for crowds of 30,000 + on famous world stages like Wembley Stadium and London’s West End Theatre. She has taught contemporary, jazz and hip hop workshops from Glasgow to Liverppol, Birmingham & beyond at numerous schools and studios, including Oxford University.
Corinne was also the choreographer for South Africa’s most watched TV show, “South African Idols” for three years, choreographing pieces for top South African artists like Toya Delayze, Liquideep, Lloyd and Kurt Darren. Other choreography credits include Busta Rhymes/T-pain opening concert South Africa, Public Sector Summit with President Zuma, and the FIFA World Cup African Celebration Show (to name a few!).
Corinne is an annual judge for the South African Hip Hop Cup, South African Championships of the Performing Arts and Cape Town Eisteddfod. Her most recent credits include choreography for large corporate events like SAB and Total Mining Indaba, Nissan, British Airways and more. She also just completed work on the new music video for Die Antwoord, and is excited to begin an entertainment partnership with the South African Rugby Union.
Corinne joined the ADTC team in 2015. She has been an Instructor-Counselor at our dance camps in Vermont & California as well as virtually.
Ellen Henry
Ellen Henry is a professional choreographer and dancer based in New York City. She has a degree in Dance with a concentration in Jazz from Point Park University. She is also a professional masseuse
Ellen began her dance training in Louisville, KY at 360 Dance Studio. At the age of seventeen she was chosen to take part in the Kentucky Governor’s School of the Arts summer program.
While at Point Park, Ellen performed in productions by Cirque Dreams, took classes from prestigious choreographers in Los Angeles and New York City and studied dance abroad in Paris, France.
Ellen joined the ADTC team in 2012 in Illinois. She has also directed ADTC dance camps in Vermont and Wisconsin.
More About Our Dance Camp Mission
American Dance Training Camps is a company inspired by and created for strong girls. Doing what we love enables us to embody, model & teach our sixteen character values, or “movement manifesto.”
The ADTC Movement Manifesto is one way we promote our values within our dance camp community. It is an ever-evolving collection of bold thoughts that allow for some real conversations to take place at camp and throughout the year.