YOGA CLASSES AT ADTC

Register Now! Take yoga classes this summer at one of our summer dance training camp!

YOGA CLASSES AT ADTC ULTIMATE OVERNIGHT CAMPS

Yoga is a vast subject, and understanding it can be a lifetime pursuit. Yoga refers to traditional physical and mental disciplines originating in India. Yoga, which means "union" or "harmony," is both a philosophical system and a science whose goal is the attainment of self awareness. With its beginnings enshrouded in the prehistory of India, evidence of yoga practices has been found in the Indus Valley civilization of 2,000 - 4,000 B.C.E. Although ancient, yoga is not outdated. It has value for the modern world. Hatha yoga offers us the opportunity to depen our self understanding through physical movement, breathing and meditation.

Although never offered as one of the four core dance classes, during select ADTC ULTIMATE dance camp session-weeks, our teachers offer elective classes that focus specifically on yoga.

ADTC 2010 ULTIMATE Overnight Locations:

• Smoky Mountains: Cullowhee, North Carolina
• Green Mountains: Stratton, Vermont
• Central Lakes: Beaver Dam, Wisconsin
• Ozarks: Warrensburg, Missouri
• Hill Country: Kerrville, Texas
• Rocky Mountains: Copper, Colorado
• Sierra Mountains: Squaw Valley, California

YOGA AT OUR 2010 TEEN WORLD TRAVEL CAMP

Hanaq Pacha Retreat Ctr $2,495 Per Session One Session: 8/8 - 8/16, 2010

TEEN WORLD TRAVEL camps are for girls ages 13 - 17. WORLD TRAVEL campers can fly round-trip with ADTC staff from New York for an additional fee, or meet our group at the Cusco airport. In addition to core dance classes in jazz and hip hop dance, WORLD TRAVEL campers will be exposed to a variety of elective dance disciplines (such as Merengue, Salsa, Bachata, Peruvian Dance, Reggae, Yoga, Pilates & Meditation). Campers take four dance classes per day, and at week's end, they get to show off their new moves in a big Friday night performance for family, friends and fellow campers.

ADTC WORLD TRAVEL dance camps allow teenage girls to explore things about themselves that they may not have thought about before, such as their communication style and their level of self and group awareness. Campers learn from local women and community leaders and in the process grow as leaders themselves. Our teen dance retreat in Peru is designed to be a dynamic catalyst for personal growth and deep inner work. Indulge in a life-changing journey!

For girls ages 15 - 17, our TEEN WORLD TRAVEL dance camp in Peru meets the "Leaders-In-Training" requirement!